During Ramadan, after a long day of fasting, everyone looks for foods that help them stay hydrated. While some opt for refreshing beverages, others prefer fruits to break their fast. Adding watermelon to your Iftar is a delightful way to enhance the experience—offering taste and numerous health benefits.
A juicy slice of watermelon provides hydration, natural sweetness, and essential nutrients. Packed with water, natural electrolytes, vitamins, and antioxidants, it aids digestion and replenishes the body after fasting. With its low-calorie content and refreshing texture, watermelon is a favorite choice for many during Iftar.
By Abdur Rashid Manik
Photo: Polash Shikdar
