The markets of Cox’s Bazar have come alive with a colorful array of fresh winter greens. These eye-catching vegetables are visually appealing and packed with nutritional value, adding variety and health benefits to daily meals.

Winter greens bring a unique culinary delight to households. Using these seasonal vegetables, people create diverse recipes, from sautéed to boiled dishes. The markets now feature a wide selection, including spinach, Malabar spinach, red amaranth, water spinach, and radish leaves.

Greens are notably cheaper in winter compared to other seasons, making them more accessible. Additionally, consuming these seasonal vegetables can help meet the body’s nutritional needs, particularly vitamins and minerals, which boost the immune system and promote overall health.

Winter greens are a flavorful and wholesome way to embrace the season while staying healthy and nourished.

By Mohammad Morshed

Photo: Mohammad Morshed