Cox’s Bazar experienced a scorching day on Monday, with the mercury soaring to a maximum of 35°C—but it felt even hotter.

The heat intensified across the beach town early on September 29. According to the local meteorological office, the temperature peaked at 35°C by 1 p.m.

High humidity worsened the discomfort. With the relative humidity reaching 65%, the temperature felt 2–4°C higher, making it feel closer to 39°C in some areas.

According to the Bangladesh Meteorological Department (BMD), a rain belt is expected to form over the country by September 30 or shortly after, bringing three to four days of rainfall that could offer some relief from the sweltering conditions.

However, doctors warn that the ongoing extreme heat has increased the risk of heat exhaustion and stroke—particularly among vulnerable groups.

How to Stay Safe in the Scorching Heat

Dr Khan A. Alam advised that children, the elderly, the sick, and outdoor workers are the most at risk during such weather. He recommended that everyone—especially students, professionals, and labourers—follow these precautions:

  1. Use umbrellas or caps when going outside.
  2. Stay hydrated by drinking plenty of water, fruit juice, or oral saline; always carry a water bottle outdoors.
  3. Avoid direct sunlight and walk through shaded areas whenever possible.
  4. Wear light-colored, loose-fitting clothes and avoid dark or heavy fabrics.

Health experts emphasised that these simple measures can help prevent heat-related illnesses during the ongoing hot spell.

By Abdu Rashid Manik

Photo: Collected